March 2026On Practice
The Quiet Hour: Why the First Night Matters Most
What we have learned, after a thousand first nights, about presence, stillness, and the rhythm of a household just changed.
by Dr. Mei-Lan Chen
Published quarterly. Written by faculty, alumni, and visiting practitioners.
What we have learned, after a thousand first nights, about presence, stillness, and the rhythm of a household just changed.
Confinement traditions read alongside contemporary evidence—what holds, what bends, and what we keep teaching.
An alumna's letter on building a practice across two cultures, two languages, and one quiet vocation.
A short essay on reading research with the patience it deserves.